I am thrilled to align with Ignite. Excite. Empower and their My Health401k™ Education Series. As a clinical psychologist I have devoted my career to helping empower individuals, especially women, to take charge of their lives, physically and emotionally. Women spend so much time nurturing those around them that they often forget or don’t make the time to care for themselves. They are often the “head of the ship” and when they role model good self-care they clearly set the tone for the next generation.
Biography: Dr. Elaine Ducharme PHD, ABPP is a board certified clinical psychologist in private practice in Glastonbury, Connecticut. She is a Fellow in the American Psychological Association. She has specialized in the area of trauma and abuse for over 30 years. Dr. Ducharme has published two books on Trauma and several chapters in other clinical texts. She has a weekly blog at WRCH.com and also blogs for the American Psychological Association. As Public Education Coordinator for the CT Psychological Association, she is a frequent guest on both local and national radio and television shows, providing information on mind-body health.